Temptation

Temptation is all around, and this week was tough. My challenge this past week was to have healthy clean meals. I started off by going grocery shopping on Sunday night. My grocery list consisted of chicken breast, ground turkey breast, kale, fruit, vegetables, tuna, wheat bread, oatmeal, and peanut butter. I also bought several healthy snacks to munch one whenever I get hungry. This week went well, for breakfast I had oatmeal and a hot tea. If I didn't feel like eating oatmeal I had my protein shake for breakfast instead. I had a heavy lunch and a light dinner and did not eat past 7pm. It was hard the first 2 days but then I knew I had to stay consistent if I want the body I want. I also stayed consistent with my workouts at 9Round and it helped a lot. I am loving it and can't wait till the end of May for my results. Keep in touch!