Sunday, April 10, 2016

Make it a habit

Trying to eat healthy everyday can be difficult. It takes 21 days to make it a habit. My challenge for the week is try and eat healthy for 21 days straight. It get pretty hard over the weekend, but that is what challenging yourself is all about. The first week was a success but the second week wasn't quite successful. The second week was a little hard only during the weekend. This past Saturday the temptation of fried food took over and I caved in to some home made fried pizza rolls, that were absolutely delicious. So this week starting tomorrow I will have to start over and try the 21 days consecutively. This time if I ever come across any fried food of any sort, I will try my best to turn it down. It will be rough but it will be worth it. Let the 21 days begin.

No comments:

Post a Comment