Easter Challenge

A challenge has ended and now I must start a new one! This is a weekly challenge, I am going to challenge myself starting Monday on eating healthy. No cheat days, no fried foods, and no beer! This is going to be a tough challenge but im going to keep the challenge going for myself. Im challenging myself to start eating clean and feeling good. I want to try it for 21 days because I heard that doing it for 21 days makes it a habit and thats what I want it to be. I want my healthy eating to become a healthy living. Stay tuned to find out how this week goes.

Results

Well, the 9Round "Biggest Loser" Challenge I have been blogging about since February 1st has come to and end. Yesterday was the last day and results were submitted. I went for my last InBody and realized that during my spring break vacation I gained 1.2 lbs. Most was muscle but some was fat. The challenge at Biggest Loser Challenge at 9Round has put me into shape and has given me some muscle. I feel more fit than ever and noticed a huge difference in my body. I feel better than ever. This past spring break week was the hardest week throughout the time because I didn't splurge on alcohol and fatty food. Although I went to 9Round 4 days out of this spring break week it helped me not gain so much weight. In the beginning of the challenge I weighed 126.9lbs and now I weigh 124. I didnt loose that much weight but I did gain more muscle and lost my cellulite and am now more fit than ever! I am so thankful and proud of myself throughout this challenge. Thank you 9Round Kickboxing!

Here is a picture of Feb 1st and NOW(You can see that I have more definition in muscle)

Here is me on Feb. 1st and  Feb 20th.

Last Week/Spring Break

Well, sadly the Biggest Loser Challenge ends next Saturday March 19th. This week I am challenging myself to a Spring Break workout. Although, I am out of school for spring break, I am going to try and stay true to my challenge by working out all week. Hopefully this week I can do it! It might be hard with the temptation of alcohol and going out of town for vacation, but I think I can do it. I have been doing so well throughout the challenge, I am down 6 pounds and have gained some muscle. I will find out my final Inbody next Saturday so stay tuned to compare and find out how much weight I have lost and how much muscle I have gained!


This image is an Inbody from two weeks ago. Next week will be an updated one with before and after pictures! Stay tuned!

20 Rounds

I am 5 weeks into the challenge and I feel better than ever! We had our group challenge workout this Saturday and it was intense. Not only did I complete the 9Round workout in 30mins but I also did an extra 11 rounds right after! I thought it was impossible and felt like I was going to throw up but I knew I could handle it and kept going. The trainers and all the motivation at 9Round kept me going. The bonus Saturday workout made me feel as if I had lost a pound in one workout! It was awesome!
The challenge ends March 19th and I'm feeling pretty confident in myself. I have challenged myself into avoiding weekend cheat days.