Well, its safe to say that I have defeated the Valentines weekend of getting chocolate wasted! It was hard at first but I learned and managed to avoid every single chocolate kiss, chocolate covered strawberry, or box of chocolates that came in my direction. That was my weekly challenge and I have conquered it.
On to this weeks challenge, at 9Round kickboxing gym that I am participating in the "Biggest Loser" challenge was week 3. This Saturday were due dates for our 2nd weigh-ins. I went to planet muscle and got an in-body and compared it to the one I first got at the beginning of the month. I was happy to say that within the three weeks of hard work and dedication, I lost 3lbs and a whole pound of body fat! This was exciting and has motivated me to keep up my good work. Four more weeks till this challenge is over and I hope to see more progress and pounds shredded.
Sunday, February 21, 2016
Sunday, February 14, 2016
Chocolate wasted?
This week in the challenge it has been good. I ate healthy all week and didnt miss a day of kickboxing! I can already feel my body getting fit, toned, and muscle definition. These are the results I have been searching for. Two weeks of kickboxing and im already seeing change. Although, today is Valentines day and candy is everywhere! Im getting that sweet tooth.Today I face the greatest challenge of all, CHOCOLATE! Im going to challenge myself to the resistance of chocolate, lets see how long that lasts. Stay tuned to next sunday's blog to find out about how and if I do defeat getting chocolate wasted.
Thursday, February 4, 2016
Adjusting to Change
The challenge I have faced this week has been quite an experience. Its week one of the "Biggest Loser" challenge, and I am in complete body pain! But its a pain with no regrets. Its actually a pain that I enjoy because I know the workout was worth it. I've also managed to eat healthy along the way. It was torture at first considering that I work for Chilis. I stopped the temptation by meal prepping my dinner for work. When I meal prep I also make sure to prep in small portions since I work a 9 hour late shift, that way I can snack throughout my shift. This has a been a tough week, but I know that eventually I will adjust to this change as my body adapts to it.
Keep posted for Meal Preps, before and after pictures and daily workouts.
Keep posted for Meal Preps, before and after pictures and daily workouts.
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