The challenge I have faced this week has been quite an experience. Its week one of the "Biggest Loser" challenge, and I am in complete body pain! But its a pain with no regrets. Its actually a pain that I enjoy because I know the workout was worth it. I've also managed to eat healthy along the way. It was torture at first considering that I work for Chilis. I stopped the temptation by meal prepping my dinner for work. When I meal prep I also make sure to prep in small portions since I work a 9 hour late shift, that way I can snack throughout my shift. This has a been a tough week, but I know that eventually I will adjust to this change as my body adapts to it.
Keep posted for Meal Preps, before and after pictures and daily workouts.
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